Saturday, March 3, 2012

the vegan cheese I bought also has carrageenan so I am afraid to eat it. Is it as much as in the milk or a smaller amount. Anyone else have this problem?|||Carrageenan can cause stomach discomfort especially in people who are allergic to it.

Only way to know for sure is to get an allergy test. But you could try soy milk without carrageenan and the results at that point should tell you if it's the soy or the carrageenan.

Another thing to consider is the remainder of your diet. If you are eating tofu and/or other "mock" meats made from soy, yet only experience upset after drinking the soy milk, it may very well be the carrageenan.

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