I made a meal plan for me this week at school. I plan on making all of the lunches on sunday and just throwing them into my lunch box every morning. I tried including vegan options too, because I like eating vegan as often as possible, and I may eventually go vegan. Is this a well-rounded and sufficient plan or is it too much/too little? Breakfast 1: - Whole Wheat Blueberry pancakes - Natural Sugar Free Syrup - A Glass of Water Lunch 1: - Whole Wheat Peanut Butter and Jelly Sandwich - Baby Carrots/Celery - Low-Fat Dressing/Dip - Tea Dinner 1: - Amy’s Non-Dairy Rice Mac and Cheese - A Scoop of Whole Wheat Annie's Chocolate Bunny Grahams - A Glass of Water Day 2 Breakfast 2: - Annie's Choco and Vanilla Bunnies Cereal - Soy Milk Lunch 2: - Whole Wheat Pita with Hummus, Black olives and Oven Dried Tomatoes wrap - Grapes, Strawberries, and Raspberries - Tea Dinner 2: - Vegan Mushroom, Artichoke Hearts, and Onion Pizza Slice - Ben and Jerry’s Half Baked Frozen Yogurt Day 3 Breakfast 3: - Fruit Smoothie Lunch 3: - 3 Circularly Cut Vegan Bologna slices - 3 Circularly Cut Vegan Cheese slices - 6 Whole Wheat Crackers (for making little snack sandwiches) - 1 Apple - Tea Dinner 3: - Whole Grain Pasta - Low Sodium Marinara Sauce - A Glass of Water - A few squares of Dark Chocolate Day 4 Breakfast 4: - Fruit Smoothie Lunch 4: - 3 Chik’n Nuggets (soy chicken) - Agave Nectar/Honey Replacement - Clementine - Tea Dinner 4: - Vegetable Lasagna - A Glass of Water Day 5 Breakfast 5: - Omelet with Salt, Pepper, Mushrooms, Black Olives, and Green/Red Peppers - A Glass of water Lunch 5: - Peanut Butter Sandwich - Melon Balls Dinner 5: - Power Pizza Slice with Mushrooms, Green Bell Peppers, and Onions -Vegan Cookies|||It sounds mostly good, but I don't know about a few things. I'll give a few slight suggestions, take them or leave them. Looking at it backwards, dinner 5 sounds a bit more junky and not that nutritious. Maybe have some soymilk instead of some of the cookies? For day 4 breakfast, what do you put in a smoothie? Is it just fruit? You could try adding some soft tofu (which actually goes really well in smoothies), maybe a bit of yogurt. I've never seen "Annie's Choco and Vanilla Bunnies Cereal," so I hope you've read the label, as a lot of cereals aren't really ideal. You could also try oatmeal if it suits your taste.|||mmm sound healthy and yummy, making me hungry! :)|||yes sounds balanced.|||The types of food you have on here are very similar to what I eat. Lots of eggs, cheeses, poultry, vegetables, and soy. Very balanced.|||Water is good and all but you can also try soy milk. There are lots of different flavors and it yummy too. Also for a smoothie, I make sure to have frozen fruit and banana's in the freezer at all times and all you have to do is add that along with some orange juice into the blender and you have a thick smoothie without having the added water from ice too it.

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