vegan cheese: First off, I'm 15, 5'8 and about 130 pounds. According to several calorie calculators I need To maintain: 2000 calories To lose: 1500-1700 calories To lose quickly: 1200 calories each day Trouble is, I find it difficult to get up to even those 1200 calories. I eat very healthy, and naturally low calorie foods. No simple carbs, no refined sugar, no boxed or packaged foods, ect. ('cept on the weekend :P) For example, just today it's almost 2pm and I've eaten less than 400 calories and burned about 500 at the gym. Apparently, from the foods I've eaten I've gotten these nutrients: 26g carbs 17.8g protein 26g fat 4.5g sat fat 215mg cholesterol 366mg sodium 11.3g fiber For breakfast, sauteed yellow onion, green onion, jalapenos, and garlic with 1 large organic egg + egg white over half an avocado. For lunch, 1 cup broccoli and 1 cup green beans with a homemade vegan cheese sauce that I make with a combo of squash, carrots, onions, various spices and olive oil. (I've also had a cup of Ancient Grain Milk and a ring of pineapple) I don't know how to get more calories without eating junk. For dinner I'll probably have chicken or tuna salad (without dressing). I know even though on most days I get the recommended amounts of protein, fiber, carbs, etc I'm not getting enough calories to be healthy (and lose weight!). So... help? I don't like eating bread, cereal, etc except every other day or the weekends and I think I'm inadvertently starving myself. So I need more calories without more fat and sugar! Thanks, Bre|||df