vegan cheese: B- 1/2 cup steel cut oats, 1 tablespoon of mixed nuts and dried fruit, half a banana L- About 1/2 cup homeade hummus, with mixed veggies and greens in a whole wheat wrap S- (while training) 1 luna bar, 1 mini cliff builders bar D- About a cup of veggie stir-fry (about 1/4 cup tofu, and mixed veggies, 2 tablespoons vegan cheese) S- 1 cliff bar I think this may be too much food.... today I ran 3.61 miles, biked 1.33, did a 25 min m.m.a class, and a quick 8 min of pullups, and pushups. Yesterday I put in 20 miles of biking and running, and today was my easier day. I'm 14, female, 5'7-5'8, 115-120 pounds.|||i think its fine, I run too!