Friday, March 9, 2012

my nephew is 20 i am 17.

i eat alot of vegeables and potatos and drinks lots of water and eat fresh fruits and whole grain cereal and i also drink almond milk and also include nuts in my diet ( im a vegetarian) and i feel good when i stand up i don't feel dizzy or like i am about to pass out. i just feel better being vegetarian and eating better overall. i do eat amy's ( vegetarian brand) TV dinners evrey now and then but i dont cake mysself like my nephew. when he stands up he has been complaning about feeling dizzy and seeing sparkles in his eyes. i always see boxes of apple pies in the trash evreytime their is apple pie avalible since he eats them so much. and also he drinks soda non stop the pepsi bottle ( which i rarely drink anyway) is always half gone by the mourning. i hear him using the microwave all the time warming up popcorn and alot of other ( cook fast/warm up) junk food. i NEVER see him eat fruits or veggies. rarely ( even rarely) hel eat frozen lasigna veggies that are prosccsed. and he also eats alot of slices of cheese ( i use vegan cheese if i am making a veggie vegetarian soy patty burger) and sometimes he eats macoroni and cheese and also he eats alot of canned meat filled ravioli. it's alot of junk and proseced food mixed togeather that's his diet. when ever their is gummy bears ( like 2 packs) they are gone in 1 or 2 days because he eats them all the time. so i am guessing that i will probaly have a longer life spam/disease free life then he will? i mean i am not the one getting dizzy like him lol.|||Well if his eating habits are as bad as you say they are then my dog eats healthier than he does. As far as confronting him I think you should probably tell him that if he doesn't eat healthier he will end up with health problems later. And right now he is probably getting a few side effects from his diet (being dizzy etc). Don't turn this into an argument just try to show genuine concern for his health. If he doesn't want to change you can't make him and you should probably drop the conversation. Hopefully he will eventually come around. In the meantime all you can do is hope he will begin to take care of himself. Best of luck

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