vegan cheese: I am 24yrs and i want to lose 30 to 40lbs but having a lott of trouble doing so. I don't eat much as it is now ever, i don't eat fast food or junk food or even red meat, or dairy. to give you a better ide i eat mostly whole grain tortilla shells plain or if i need some some like dairy in me i will us vegan cheese, or have soy mike two times a week, i also will have weight watches diet gingral, grill chicken and brown rice or oat meal..that petty much it i really eat if i want something on the weekends sweet i go vegan cookie once in away. i don't really have a sweet tooth or like chips or anything. also to let you know i cant have eggs im allergic to them so from not eating them i kind of stop having dairy.thank you|||if you have netflix, watch fat,sick, and nearly dead. Im starting the diet next week when i get the money to buy fruits and veggies. If you dont have netflix it were you only eat and drink fresh fruits and veggies, you juice them, then drink it as a meal, only do it for 10 days, and never more in a row. Then do mild exersize, you will lose 30lb in just 10 days!|||try goin out for jogs and try eatting less then u usally do|||They have an ice cream where it is 150 calories per pint of it. If you look up the woman lisa lillian (better known as hungry gilr) you can find it on her website. Hope this helped!