Friday, February 17, 2012

I am 15 i have been a vegan for a year and i LOVE it. I do all the cooking for my family (they are not vegan but still like my food =) ) i am looking for some new vegan ideas. It is a pain to look on line because most recipes have vegan cheese, vegan meat, vegan this and that and i live in China and they just don't have that stuff. My family and i are also not big tofu fans and i have never seen tempeh. i would love some good vegan meal ideas =). i love cooking and always want to make new things. i have over 100 recipes i have made vegan for myself but am always happy to make new things. Thank you! (i can access non-dairy milk though so feel free to include recipes that need those)|||Here are some amazing recipes that contain all natural ingredients.
http://www.easy-indian-food.com/indian-b鈥?/a>
http://www.manjulaskitchen.com/category/鈥?/a>

Its also a good thing that y'all are not consumers of tofu because for one,it is very very bad for health( http://rheumatic.org/soy.htm ) and for another it is processed so you never know what went into its making. Email me for more recipes as I can help you on your way to becoming a full blown vegan. The only healthy vegan substitute to milk is "homemade" almond milk. Its way cheaper than soy milk too.|||Use miso paste if you want, it's amazing tasting.
You can get fermented bean paste, not just miso, that is so good to eat, use it in noodles and soups.
There is seitan and gluten- both of them have a fermented tangy taste.

This site has plenty of recipes, hundreds. It's all vegan, nothing from sour animal bodies.
There are some tofu and veg cheese in there, but many of them don't have that.
I'd also try using seaweeds- these are lovely and tangy.

http://www.vegalicious.org|||Lentils and rice with stewed tomato. Easy and tasty.

Borsch is a good soup. I make mine with carrot, beets, onion, potato, and cabbage. We put a little sour cream on top, but you don't have to.

Falafel is actually easy. Mash cooked chick peas (garbanzo beans). Mix with minced garlic and onion. Roll into balls. Traditionally they are fried, but I spray mine with cooking spray and bake until brown. You serve them in a pita with salad veggies, hummus, and cucumber sauce.|||Soya products come from just the soya bean. If you can access other beans like chickpeas then you can make nice meals using coriander, garlic, onion, chilli oil and regular oil. You can blend it into a paste, eat whole, do all kinds of stuff.

火车采集器

No comments:

Post a Comment