i wanna become a vegan and im afraid that all im gonne be eating is veggies and fruits but i see that they have vegan ice cream, vegan cheese vegan meat vegan sandwiches and if i eat that stuff will it make me more fat then the regular ice cream and stuff or what?|||Yes. If you constantly eat these things, you can become fat, because they are junk food and are highly processed. You obviously don't know about the vegan diet if you think we only eat fruits and vegetables. You need to educate yourself first. Vegans eat fruits, vegetables, whole wheat foods, brown rice, nuts, beans, seaweed, sea vegetables, soy milk, rice milk, almond milk, hemp milk, and some eat tofu. A proper vegan diet is very well-balanced and healthy and consists of a lot more than just fruits and vegetables.|||It will not necessaruly make you more fat. Probably equally though. You are going to get fat if you eat these things no matter what lifestyle/diet you are following. They are fattening. However if you replace some of these things with healthy things like fruits and veggies, you will not get as fat. It is all about moderation. You do not have to cut them from your diet, just don't go overboard, and you will be fine.|||Yep. Anything in excess can make you fat. Just because something is vegan doesn't make it less fattening or significantly healthier than non-vegan products. Besides, french fries are vegan... You could be vegan by just eating french fries all the time, but that wouldn't make you too healthy, and you'd be chunky!|||There is only one way to get fat: eat more calories than you burn consistently. A calorie is a calorie. You could get fat eating nothing but carrots if you worked really hard on it. Treats are treats, whether they are vegan or not. Sweets and ice creams should be considered treats. If you stick to one serving and don't eat it all the time, you'll be fine. The same goes for the processed imitation meats. Whole foods are generally best (fewer chemicals and less salt and stuff), but a little junk once in awhile won't make or break your diet.|||If you eat more calories than you need, then you will gain weight. Being vegan doesn't change that. You can be an unhealthy vegan and potentially become fat or you can be a healthy vegan and watch what you eat. It's about calories. Calories in, calories out. Diet and exercise is how you lose and maintain weight.|||all things in moderation. so if you eat it no it won't make you fat, but if you eat too much of it then it will. they are just healthier alternatives to the high fat content in regular ice cream, etc.|||If you eat too much of it yes but that goes for any other food also especially processed foods.

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